Train with Danny Naoe!

Training with Danilo "Danny" Naoe:
Contact number 09279062129
Email: dnaoe@yahoo.com
Visit his website: Tai Chi for Arthritis, Phils.

Saturday
8:30 am to 10:00 am
Basketball Court, South Green Park Village Park, Tandang Sora, QC.

Sunday
8:30 am to 10:00 am
GSIS Village Park (back of Holy Family Church), Project 8, QC.

You will learn:

The Tai Chi for Arthritis (TCA) 12 Movements Program

> Basic 6 movements

1. Commencement Form
2. Opening and Closing Hands
3. Single Whip
4. Waving Hands in the Cloud
5. Opening and Closing Hands
6. Closing Form

>Advanced 6 movements

1. Brush Knee and Twist Step
2. Playing the Lute
3. Step Forward to Deflect Downwards, Parry and Punch
4. Block and Close
5. Pushing the Mountain
6. Opening and Closing Hands
7. Closing Form

We also teach:

1. Tai Chi for Back Pain
2. Tai Chi for Diabetes
3. 24 forms Yang Style
4. 48 forms Yang Style