Train with Rudolph Petalver
Rudolph Petalver
Telephone: +63 2 419-3116
Mobile: +63 907 633-1307
Email: rudolph894@gmail.com
Schedule of Tai Chi and Qigong Classes:
1. Sunday Classes
7 a.m.- 8:30 a.m.
UPDATE: Class starts at 7:00 am and ends at 9:00 am (September 2008)
Free Classes conducted by the Chevalier Monks of Christ
Back of the University of the Philippines, Diliman Admin Bldg.
2. Classes outside the U.P. Sunday morning sessions
By appointment at a client-designated venue
Duration of Class: 1 - 1.5 hours
Individual Rate: P200/session (Minimum of 3 students)
UPDATE: Minimum of 4 students (September 2008)
Group Rate: P1,000/session
(1-3 instructors depending on size of group
and instructor availability)
UPDATE: 1-2 instructors based on size of group (September 2008)
3. Typical Session Routine
- Qigong Warm-up and Energy Accumulation Exercises
- Group Tai Chi
- Instructional Tai Chi
- Forms Review
- Cool Down Exercises
To learn more about Rudolph Petalver, Click Here
Comments :
Post a Comment