Free Tai Chi and Qigong Classes in Marikina

When:
Tuesdays, Thursdays, and Saturdays
7:00 - 8:30 am

Where:
Pan de Amerikana Garden Restaurant
Gen Ordonez St., Concepcion, Marikina

Instructor:
Irene Chia
Spring of Harmony Internal Arts Club International

For more information: text or call (0917) 845-6856

Free Tai Chi and Liuhebafa classes

FREE
Tai Chi and Liuhebafa class schedules:

1. Manila
Every 1st, 2nd, 3rd and 4th Monday
6:30 p.m.
4/F Palma Hall, Masonic Temple
Benitez St., Malate, Manila
For KMCE members only
Website: www.knightsofthemce.com
Tel. No.: 427-5295

2. Makati
Every 1st, 2nd, 3rd and 4th Thursday
6:30 p.m.
Ayala de Zobel Masonic Temple
Sacred Heart Extension Parish
(Near YMCA Makati and Sacred Heart Parish)
For OHGRC members only
Website: www.rosecrossohgrc.org
Tel. No.: 419-3116

Train with Cecilio Barce

Contact number: 09204329031
Email: CBB_rare@yahoo.com

Sundays (FREE)
6:00 am to 8:00 am
Plaza Quezon, Naga City

Note: Schedule effective March 2, 2008

You will learn:
1. 24 Form
2. 42 Form
3. Liuhebafa

Train with Karl Go

Karl Go
Mobile number: (0926)7131771



Venue:
U.P. Lagoon,
U.P. Diliman, Quezon City

Schedule:
Sundays @ 9 am-12 nn

FREE!

Learn:
1. Chen Style Tai Chi
2. Martial Arts Applications
3. Silk Reeling
4. Traditional Chen Style First Form

Tai Chi Classes

I got this information from Roh Mih of the Tai Chi Philippines Yahoo! Group.

• UP Diliman, at the back of the Administration Building, Sundays, 7:00 - 9:00am. Look for Rudolph Petalver.
• Quezon City Memorial Circle, Sunday mornings. Look for Mr. Elpidio P. Linsey. An elderly man, wearing traditional and colorful tai chi costume.
• Rizal Park, at the back of the Quirino Grandstand. Look for the Luneta Tai Chi Club group. They are there every day of the week, mornings, except Sunday.
• Alabang Town Center, Sunday mornings. Look for Mr. Jose Anonas. He knows Wu style 108.
• Quezon City, Good Shepherd Convent (along Aurora Blvd beside LRT2 Katipunan station beside St. Bridget School), Thursdays 8:30-10am. The Care for Carers T'ai Chi - Qi Gong Ministry. Look for Sr. Jane Pineda or Ms. Delia Arcilla. They practice Shi Ba Shi Tai Chi Qi Gong, Dao Yin, 5 seasons Qi-Gong, tai chi 42, tai chi fan & dragon fan.
• Bacolod City, at Oceanlight Import and Export, Magsaysay St., where the Tai Chi Circle of Bacolod provides free training. Contact Jose Uy Jr. at 434-7664 or Peter Yap at 0921-5680056.
• Sports building near Harisson Plaza, Pasay City. Philippine Wushu Association
• Naga City, at the Sto. Nino Memorial Park (San Lorenzo Ruiz Area), Balatas, Sundays, 6am to 8am. Look for Cecilio Barce or text +639195714499
• Taguig City, at the Aeternum, The Park Estate Columbary. Look for Ms. Ingrid at tel. no. 6344135, or text her at 0922-898-2508 .
  
  

Train with Rudolph Petalver

Train with Rudolph Petalver

Rudolph Petalver
Telephone: +63 2 419-3116
Mobile: +63 907 633-1307
Email: rudolph894@gmail.com

Schedule of Tai Chi and Qigong Classes:

1. Sunday Classes
7 a.m.- 8:30 a.m.
UPDATE: Class starts at 7:00 am and ends at 9:00 am (September 2008)
Free Classes conducted by the Chevalier Monks of Christ
Back of the University of the Philippines, Diliman Admin Bldg.

2. Classes outside the U.P. Sunday morning sessions
By appointment at a client-designated venue
Duration of Class: 1 - 1.5 hours
Individual Rate: P200/session (Minimum of 3 students)
UPDATE: Minimum of 4 students (September 2008)
Group Rate: P1,000/session
(1-3 instructors depending on size of group
and instructor availability)
UPDATE: 1-2 instructors based on size of group (September 2008)

3. Typical Session Routine
- Qigong Warm-up and Energy Accumulation Exercises
- Group Tai Chi
- Instructional Tai Chi
- Forms Review
- Cool Down Exercises

To learn more about Rudolph Petalver, Click Here

FREE TAI CHI AND QIGONG sessions

Back of the U.P. Diliman Admin Building (Quezon Hall),
Quezon City, PHILIPPINES

Sundays
7:00-8:30am
UPDATE: Class starts at 7:00 am and ends at 9:00 am (September 2008)

For inquiries,
please text/call: Rudolph at +639182103932 or (02)4277419